The Bodhi Soul · Mindful Living for Real Life
The Bodhi Soul Meditations
5 minute Intention Meditation
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5 minute Intention Meditation

Hello mindful souls!

This meditation is meant to help you connect to the power of intention setting.

Intention meditations can help you become clear about what truly matters most to you. With that clarity you can plant the seed of intention and allow it grow and guide you, ensuring your thoughts and actions align.

If you have the time, take a few minutes to write in your journal about whatever may have come up today. It’s a wonderful way to explore your thoughts and feelings and cultivate self-awareness.

I hope you enjoy!

As always, thank you for being here.

💛 Rebecca

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