The Bodhi Soul · Mindful Living for Real Life
The Bodhi Soul Meditations
5 minute Calming Meditation
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-5:09

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5 minute Calming Meditation

Weekly paid subscriber meditation

Hello Mindful Soul,

This meditation will help you relax and settle into your inner stillness. Leaving you feeling calm and at peace.

As always, if you have the time, take a few minutes to write in your journal about whatever may have come up today. It’s a wonderful way to explore your thoughts and feeling and cultivate self-awareness.

I hope you enjoy!

Thank you for being here.

💛 Rebecca

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